Monday 9th March, 19:00 – 20:00
First of a four week mindfulness course with Mike Newall, designed to bring ancient teachings into the modern world.
Mike has de-mystified the disciplines of Yoga, Advaita, Tao and Buddhism by bringing our modern understanding of physics and neuroscience into these beautiful philosophies, creating a 21st century roadmap to greater happiness. By applying easily learned, simple techniques of meditation, mindfulness and a deep understanding of where happiness lies, the lectures open the way to a different lifestyle.
Price £120 for 4 sessions
Pre-booking is essential
Members only
