LIVE LIFE IN GRACE
by Dr Rabia Malik, Cosmetic Doctor at Grace Medical Clinic. One of the commonest requests I get from patients in my clinic is how to get their skin to ‘glow’. There are many different factors that contribute to a glowing complexion. As a holistic medical practitioner, I look at my patients’ skin from many perspectives. Diet, lifestyle and environment all play a part. And then of course, … [Read more...]
by Padma Shankar Coram. The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from … [Read more...]